Matcha tea products are of different types. Most people wonder which Matcha tea would be best for them. There are three different types of Matcha tea products namely Ceremonial, Premium and Culinary. Each Matcha product is different with unique flavors and different health benefits that can be used for different purposes.
Tea powder of high-quality and with the best taste is the ceremonial Matcha. The Matcha green tea powder is whisked into hot water and drunk without adding any flavors or grinding. The ceremonial Matcha is considered as the tea of traditional Japanese tea ceremony. This type of Matcha has numerous health benefits.
Unlike other Matcha products, the culinary Matcha product is used as an ingredient in cooking, baking, and beverages. The culinary Matcha is prepared from young tea leavesand then made into a fine powder. Older tea leaves are used to prepare the powder. The use of old tea leaves gives a different flavor as compared to other Matcha products. The quality of all Matcha tea is the same; the only difference is in the flavor, color, and use. The culinary matcha green tea powder can be used in smoothies, cakes, pastries, pies, tarts, soufflés, frappes, and also in some desserts, beverages, and frozen treats. The tea powder is also used in garnishing and can be used in some spicy dishes.
Metabolism and weight loss: Several studies have shown that the EGCG will help to balance metabolism and also helps to reduce weight. Presence of catechins will help to burn fats stored into the body. The Matcha also reduces cortisol which is a stress hormone that increases appetite and stomach fat.
The Asian people use the Matcha product to relax. They have been using it for a long time. This product is used in connection with meditation by the Buddhist monks and Daoists in Japan and China. Amino acid L-Theanine helps in promoting alpha waves in the brain which will help to reduce anxiety and to be more relaxed.
Matcha tea can lower the cholesterol levels. According to a study published in 2011, the green tea catechins will help to reduce the LDL cholesterol levels.
The culinary Matcha helps in fighting against various bacteria and also fights with viral and fungal infections. The EGCG present in the powder will fight with the inflectional bacteria and prevents your body from further damage. The EGCG binds with the lipid membrane of the infected cells and further helps to stop the spread of pathogens like influenza A virus, hepatitis B and C virus, Zika virus, herpes virus, adenovirus, and many other. For more information on the above, you can check out their website.